Mobility and stretch
Unwind with guided movement for flexibility and recovery.
from $120
This week
Classes
Small group classes and one to one training, scheduled all week. Your first session is free.
Low impact cardio
Joint friendly sessions for steady, sustainable fitness.
from $68
Conditioning
High energy intervals that build stamina in forty five minutes.
from $90
Strength circuit
A coached circuit with barbells and dumbbells for all levels.
from $102
Personal training
One to one sessions designed around your goals.
from $14
Beginner foundations
A four week introduction to the basics, with a small group.
from $90
Core and balance
Short, focused classes for posture and stability.
from $22
Morning bootcamp
A lively outdoor session to wake up your week.
from $14
Memberships
Pick what fits today. Changing later is easy.
Basic
$12per month
- Personal training
- Conditioning
- Strength circuit
Standard
$24per month
- Conditioning
- Strength circuit
- Low impact cardio
- Core and balance
Plus
$40per month
- Strength circuit
- Low impact cardio
- Core and balance
- Mobility and stretch
- Morning bootcamp